Look at yourself in the mirror at the front and determine a visual ratio of proportions
Shoulders, thighs, and waist are almost the same
The upper body is bigger than the lower body
The lower body is bigger than the upper body
Narrow waist; thighs and shoulders are almost the same
Then turn half face
A large chest and stomach
A slightly retracted abdomen
Not a big torso, flat belly, excellent abs
Distinct waist and thighs
Measure your wais and thigs with a tape-measure. The difference is
Less than 20 cm
More than 30 cm
Less than 15 cm
When you gain a couple of kilograms, where does the weight mainly deposit?
As a rule, fat deposits on the stomach, legs - thighs, calves, buttocks, sometimes on the waist
Fat often deposits in the upper body: arms, back, chest, stomach
On the stomach and lower body
Excessive fat can be deposited in different parts, but usually it occurs in the area of chest and thighs
The main advantage of your body is
What's harder to pick out to fit your figure?
Underwear and bikinis
If you want to lose weight, it's easier to do for you by means of…
A strict diet, detox, procedures and gym
An increase in the already significant physical load, refraining from suppers
Physical activity without restrictions in food
A diet without physical exercises
What celebrity do you resemble most?
Pear (spoon, bell, upside triangle)
This figure has a lot of advantages, for example, men consider this bodybuild the most tempting. But the owners of Pear with wide thighs and delicate upper body usually complain about the challenges of choosing clothes. To correct the proportions, lay stress on the upper body – wear bright tops and choose pants or skirts of dark, calm colors. You can also let yourself low neck and voluminous jewelry emphasizing the bosom. What celebrities should you be guided by? Sensuous beauties Jennifer Lopez, Beyonce, Eva Longoria, and Rihanna has the same bodybuild.
Triangle (apple, diamond)
The girls of this bodybuild have wide shoulders and narrow thighs. When gaining weight, the athletic sportive body may look a bit heavy. All kinds of aerobics working out the large muscles of thighs and legs should be preferred among physical exercises. Choosing clothes, pay attention to wide skirts with folds, curve-hugging tops. You shouldn't buy clothes with balloon sleeves, jackets with shoulder pads drawing attention to the shoulder girdle. Instead, you can demonstrate your slim legs in all their glory. What celebrities have this bodybuild. Your figure is the same ad those of fit and slender Renee Zellweger, Angelina Jolie, Kate Hudson and Demi Moore.
Rectangle (banana, ruler)
This body type is distinguished for slenderness, the lack of fat deposits, but insufficient femininity - the wais is hardly seen. However, it's Rectangle that responds to physical exercises best - your muscles are elastic by nature and you easily correct your proportions at the gym. Talking about clothes, place your bet on many layers. You cal also allow yourself hard cloths and complex architectural silhouettes shaping the figure. Asymmetrical cutting is yet another secret of Rectangles' success. What celebrities should you be guided by? Exquisite and delicate Milla Jovovich, Keira Knightley, Gisele Bundchen, Nicole Kidman belong to the bodybuild of Rectangle.
Congrats, you're a happy owner of canonical women's proportions. That very 90х60х90 cite the hourglass women. Even if you gain weight it spreads evenly and doesn't spoil the general attractiveness of your figure. It's hard to make a mistake choosing clothes for you, the main thing is to put the emphasis on your merits. As a rule, elegant syle fits the girls of this body type best, unisex is not for you. Who else does have Hourglass? You're lucky to be in the company of recognized sex symbols – Scarlett Johansson, Sofia Vergara, Monica Bellucci, Salma Hayek.