Self-assessment test using the Dembo-Rubinstein method

Margarite
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Self-assessment test using the Dembo-Rubinstein method
Healthy self-esteem is an important part of an integrated individual who lives in harmony. However, most people face difficulties when they try to objectively see themselves from the outside. This test was developed for people who want to evaluate their self-esteem!

Indicate your level using the scale: 1 - you feel sick, 100 - absolutely healthy

Indicate your level using the scale: 1 - you've got a bad temper, 100 - you've got a good temper

Indicate your level using the scale: 1 - you feel yourself silly, 100 - intelligent

Indicate your level using the scale: 1 - you feel yourself incompetent, 100 - competent

Indicate your level using the scale: 1 - people of your age despise you, 100 - people of your age respect you

Indicate your level using the scale: 1 - you feel ugly, 100 - beautiful

Indicate your level using the scale: 1 - you feel insecure, 100 - confident

Low self-esteem

Your answers show that you're mostly not confident in your abilities, can be shy and timid. This might prevent you from reaching your goals and using your possibilities to its full potential. You're criticizing yourself way too much, don't see your own virtues, prefer to focus on flaws. What will this test tell about your friends? Share it with them to find out!

Normal self-esteem

Your answers show that you correctly identify your possibilities and abilities, have a proper image of your own successes and failures, choose adequate goals and reach them. You respect yourself, know your personal boundaries and can protect them. At the same time, you have strive for personal development and growth. What will this test tell about your friends? Share it with them to find out!

High self-esteem

Your answers show that you have some problems with correct identification of your desires and abilities. Most often, you idealize your own abilities and your worth. You prefer to ignore failures and inadequately respond to any criticism. What will this test tell about your friends? Share it with them to find out!