Identify Nervous Breakdown And Exhaustion Self-Screening

Steve
612
Identify Nervous Breakdown And Exhaustion Self-Screening
Nervous breakdowns are quite a widespread problem in the modern world, but almost impossible to diagnose without professional help. This test was created for people who want to evaluate their mental state through a series of short symptom questions.

Can you ask for help, if you need it?

I ask my friends and family to help in difficult situations

I’m ashamed to ask, so I wait to someone to offer me help

I think that I only bother everyone with my requests

Are you able to forget about your problems during your free time?

I can relax in most cases

I try to, but mostly fail

I can’t get rid of obsessive thoughts

How long do you usually worry when something bad happens?

Can you interrupt your companion if his speech is not interesting?

I’ll politely tell him about it

Depends on situation. I might not have time to listen to him

Yes. Pointless conversations irritate me

Are you a hasty person?

No. I prefer regularity

The rhythm of my life is quite fast

I run like a hamster in a wheel. And can’t keep up anyway

Do you sometimes feel burning, tingling or numbness in any parts of your body?

No. Never happens

Sometimes

Quite often

Are there any things or events in your life that scary you?

No. I feel calm about everything

Yes. Mostly important events

Yes. Things that scary me happen every day

Do you find it hard to focus on any task or work?

When I work, I forget about everything else

Sometimes I can’t think straight

My mind’s always elsewhere

What happens when you’re very nervous?

I’m a bit sweaty and blushing, can’t think straight

I stop eating and can’t think about anything else

I can’t sleep, my life turns into a chaos

How often do you suffer from headaches?

Emotional stability

Your answers indicate that you’re emotionally stable and in a positive mind – you are capable of staying calm and optimistic even in difficult situations. You are initiative and independent, capable of evaluating yourself and your actions from aside. You easily communicate with people and start friendship. What about your friends? Share this test to learn more about them!

Emotional excitement

Your answers indicate that your emotional state in slightly higher than necessary, as if you’re excited. There’s a chance that you might have a neurosis of a mild level. Such negative feelings like anxiety, tension and worry might appear quite often. They create the feeling of non-satisfaction, make you think about negative experience you had. What about your friends? Share this test to learn more about them!

A high chance of nervous breakdown

Your answers point to a very high chance of neurosis. It might be related to unstable emotional state and excitability. Such negative feelings like anxiety, tension and irritation are constant. They create the feeling of being non-satisfied, and as a result you always think about your flaws, suffer from problems with communication. What about your friends? Share this test to learn more about them!