How healthy Am I?

JuliaKL
2019-10-03 11:53:17
501
How healthy Am I?
In recent years, a healthy lifestyle has gained popularity. A healthy diet, working out, an active lifestyle - all this improves the life quality and makes our bodies and spirits vigorous and enduring. Take our quiz to find out how healthy you are.

How many hours a day do you sleep?

What coffee do you usually drink?

3-in-1

I prefer tea

From a coffee machine

Which is the state of your hair?

I don't know, I don't pay attention to such things

I lose my hair seasonally, but in general it's fine

I have strong and shining hair

Choose the perfect breakfast

Do you smoke?

How do you feel about sports?

We with sports are like two parallel lines - never cross

I try to work out wherever possible.

Sport is my life

Do you often visit doctors?

No. I can't stand going to doctors and everything related to the hospital

Yes, I try to look after the health and have a regular checkup

I visit him/her when I'm very sick

How do you usually move about?

How many glasses of water a day do you drink?

Which of these do you prefer to do in the evening?

To have sleep out

To make a face mask

To drink a glass of wine

You're 100% healthy

You do think about your health and take care of your body: keep a healthy diet, regularly work out, sleep well. You're going great, keep it up! Share the quiz on social media - let's see how healthy your friends are.

You're 50% healthy

It can't be said that everything is fine with your health. But we also cannot state that everything is bad. You should listen to your body's signals more attentively and not neglect yourself. Share the quiz on social media - let's see how healthy your friends are.

You need to visit a doctor asap

Bad news: you suffer from a disease. Maybe, your teeth are out of whack, or bilious headaches torture you, or you feel a twinge in your heart from time to time. It's time to change your lifestyle and start thinking about what you eat. Otherwise, you won't avoid serious diseases in the future. Share the quiz on social media - let's see how healthy your friends are.